Link to MamasHealth.com

Jamaican Recipes

Bammy Bread
Banana Wraps
Beef Patties
Chowder
Cornish Hens
Easter Twists
Fish Balls
Gungo Peas
Jamaican Goat Soup
Jamaican Loaf
Jamaican Oxtail Stew
Jamaican Snapper
Jerk Sauce
Lentil Soup
Mackerel
Meatloaf
Papaya Ice Cream
Papaya Shrimp
Pepper Soup
Pimento Tripe
Pumpkin Pancake
Raisin Rice Salad
Sorrel Drink
Squash Fritters
Stout Punch
Sweet Pepper and Cabbage
Sweet Potato Pudding
Tangerine Ham
Turkey Soup
Wedding Cake

Links  

Promote your product

Appetizer Recipes
Beverage Recipes
Bread Recipes
Breakfast Recipes
Burger Recipes
Butter Recipes
Casserole Recipes
Chicken Recipes
Crockpot Recipes
Dessert Recipes
Egg Recipes
Jamaican Recipes
Pickled Recipes
Pasta Recipes
Pizza Recipes
Rice Recipes
Salad Recipes
Sauce Recipes
Seafood Recipes
Shake Recipes
Soup Recipes
Thai Recipes
Tofu Recipes
Turkey Recipes
Vegetarian Recipes

Egg Substitutes

Cooking tips

Wine

 

 

Jamaican Fish Balls

Ingredients:

  • 2 cups of potatoes, peeled and shredded
  • salt and pepper
  • 2 tbsp of butter
  • 2 eggs
  • ½ pound of cod, salted, soaked overnight, boiled and flaked
  • ½ cup of bread crumbs
  • vegetable oil

Directions:

  1. Heat 1 inch of vegetable oil in a deep pan.
  2. Combine the remaining ingredients together.
  3. Roll the mix into small balls.
  4. Fry them in the oil until browned.

 

 

 

Red Stripe Beer Fish

Ingredients:

  • 1 ½ lbs of snapper or cod, cleaned and boned
  • 1 bottle of red stripe beer
  • 1 tbsp of powdered onion
  • 1 1/2 cups of flour
  • 1 eggs, beaten
  • lemon
  • vegetable oil

Directions:

  1. Set the fish and oil aside.
  2. Combine the flour, onion powder, flour egg, salt, pepper and beer.
  3. Roll the fish in the batter and fry it in vegetable oil until the fish is browned and cooked.
  4. Squeeze lemon over top the fish before serving.
Serves: 4 persons

 

 

 

Jamaican Cod

Ingredients:

  • ¾ lbs of cod, cleaned and prepared
  • 1 onion, chopped
  • 1 sweet potato, sliced paper thin
  • 1 tomato, sliced thin
  • thyme sprigs
  • 1 hot chili
  • 3 tbsp of butter
  • salt and pepper

Directions:

  1. Place the cod in a baking pan and add ¼ cup of water.
  2. Layer the sweet potato and remaining ingredients atop the cod and cover with a piece of foil.
  3. Bake the cod at 450-degree for 15 minutes.
  4. Reduce the heat to 350 and bake for another 20 minutes.
  5. Serve with rice.
Serves: 4 persons

We'll teach you how to #LiveTo100!

Join our newsletter!

Accessibility Policy| Terms Of Use| Privacy Policy| Advertise with Us| Contact Us| Newsletter

RSS| Sitemap| Careers

Mamas Health Inc. does not provide medical advice, diagnosis or treatment and use of this website constitutes acceptance of the Terms of Use.

©2000 - 2017 MamasHealth, Inc.™. All rights reserved