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Jamaican Recipes

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Jamaican Chowder

Ingredients:

  • 7 potatoes, peeled
  • 3 garlic cloves, chopped
  • ¼ cup of Italian parsley, chopped
  • 3 strips of bacon, chopped
  • 2 onions, chopped
  • 30 scallops
  • 3 stalks of celery, chopped
  • 1 can of coconut milk
  • 4 cups of heavy cream
  • 2 tbsp of lime juice
  • 4 tbsp of butter
  • 2 cups of fish stock
  • 2 cups of vegetable stock
  • salt and pepper

Directions:

  1. Add all the ingredients to a pot or crock pot and bring to a boil.
  2. Reduce the heat and simmer on a very low heat for 3 ½ hours.

 

 

 

Jamaican Fish Soup

Ingredients:

  • 2 ½ quarts of water
  • 2 ¼ lbs of white fish, cleaned with the head on
  • 2 garlic cloves, chopped
  • 1 lime
  • 2 scallions, chopped
  • slat and pepper to taste
  • 4 cups of fish stock
  • 2 green bananas, chopped
  • 2 pimento seeds
  • 1 bay leaf
  • 1 tbsp of thyme
  • 1 green pepper
  • 2 tbsp of olive oil
  • 3 onion, chopped
  • 2 sweet potatoes, peeled and cubed small

Directions:

  1. Add all the ingredients to a pot and bring them to a boil.
  2. Reduce the heat to low and simmer for 2 hours.
  3. Remove the fish and clean the meat off of them bones.
  4. Discard the bones and return the meat to the soup.
  5. Add salt and pepper to taste.
  6. Serve with rice.

Serves: 6-7 persons

 

 

 

Jamaican Spinach Soup

Ingredients:

  • 1 large bag of spinach
  • 2 cups of pineapple, chopped
  • 2 cans of tomato soup
  • 8 cups of vegetable stock
  • 1 sweet potato, chopped
  • 1 red bell pepper
  • 1 hot chili, chopped
  • salt and pepper
  • 2 tbsp of ginger, chopped
  • 1 tbsp of brown sugar
  • 3 tbsp of olive oil

Directions:

  1. Add all the ingredients to a pot or crock pot and bring to a boil.
  2. Reduce the heat and simmer on a very low heat for 3 ½ hours.

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