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Jamaican Recipes

Bammy Bread
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Cornish Hens
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Jamaican Snapper
Jerk Sauce
Lentil Soup
Papaya Ice Cream
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Pepper Soup
Pimento Tripe
Pumpkin Pancake
Raisin Rice Salad
Sorrel Drink
Squash Fritters
Stout Punch
Sweet Pepper and Cabbage
Sweet Potato Pudding
Tangerine Ham
Turkey Soup
Wedding Cake


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Cooking tips




Jamaican Bammy Bread


  • 1 lb of sweet cassava, peeled, grated, rinsed and wrung dry
  • 1 can of coconut milk
  • 1 egg
  • 1 pinch of salt
  • 4 tbsp of sugar
  • 1 tsp of nutmeg
  • 6 tbsp of flour
  • vegetable oil for frying


  1. Combine all the ingredients together and mix them well.
  2. Add more flour if the mix is not pasty enough.
  3. Form the mixture into patties and fry them in the olive oil.
  4. Sprinkle them with cinnamon and sugar before serving.

Serves: 7-10 persons




Coco Bread


  • 2 packs of yeast soaking in ¼ cup of warm water
  • 1 egg
  • 1 cup of warm coconut milk
  • 3 ¾ cups of flour
  • 1 tsp of salt
  • ¾ cup of butter, melted
  • 1 tbsp of brown sugar
  • 1 tsp of nutmeg


  1. Fold all the ingredients into the yeast water.
  2. Kneed the dough well and allow it the rise double in size.
  3. Kneed the dough for about 10 minutes.
  4. Cover with a damp towel and allow it to rise again.
  5. Cut small pieces of the dough off the whole and roll them into flat pieces.
  6. Bake them on a greased cookie sheet in a 425-degree oven for 15-20 minutes.
  7. Brush the bread with butter before baking, if desired.




Jamaican Corn Bread


  • 1 cup of cornmeal
  • ¼ cup of brown sugar
  • 4 tsp of baking powder
  • 1 cup of flour
  • 1 tsp of vanilla
  • 1 tsp of salt
  • 1 cup of coconut milk
  • 2 eggs
  • cooking oil


  1. Mix all the ingredients together well.
  2. Pour the batter into a greased baking pan and bake the bread at 425-degree for 30 minutes.

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