Link to MamasHealth.com

Jamaican Recipes

Bammy Bread
Banana Wraps
Beef Patties
Chowder
Cornish Hens
Easter Twists
Fish Balls
Gungo Peas
Jamaican Goat Soup
Jamaican Loaf
Jamaican Oxtail Stew
Jamaican Snapper
Jerk Sauce
Lentil Soup
Mackerel
Meatloaf
Papaya Ice Cream
Papaya Shrimp
Pepper Soup
Pimento Tripe
Pumpkin Pancake
Raisin Rice Salad
Sorrel Drink
Squash Fritters
Stout Punch
Sweet Pepper and Cabbage
Sweet Potato Pudding
Tangerine Ham
Turkey Soup
Wedding Cake

Links  

Promote your product

Appetizer Recipes
Beverage Recipes
Bread Recipes
Breakfast Recipes
Burger Recipes
Butter Recipes
Casserole Recipes
Chicken Recipes
Crockpot Recipes
Dessert Recipes
Egg Recipes
Jamaican Recipes
Pickled Recipes
Pasta Recipes
Pizza Recipes
Rice Recipes
Salad Recipes
Sauce Recipes
Seafood Recipes
Shake Recipes
Soup Recipes
Thai Recipes
Tofu Recipes
Turkey Recipes
Vegetarian Recipes

Egg Substitutes

Cooking tips

Wine

 

 

Jamaican Snapper

Ingredients:

  • Vegetable oil
  • 4-6 snapper fillets
  • 1 ¼ cups of flour
  • 2 tbsp of ginger powder
  • 6 tbsp of pineapple juice
  • 2-3 eggs, beat
  • 2 plantains, chopped
  • 3 tbsp of banana liqueur
  • salt and pepper

Directions:

  1. Sift together the flour, ginger, salt and pepper.
  2. Roll the fish fillets in the egg and flour mixture.
  3. Fry them in the vegetable oil with the pineapple juice and plantains until they are well cooked and brown.

Serves: 4-5 persons

 

 

 

Jamaican Sea Bass

Ingredients:

  • Vegetable oil
  • 4-6 sea bass fillets
  • 1 cups of flour
  • 2 tbsp of ginger powder
  • 1 tbsp of cayenne pepper
  • 2 tbsp of lime juice
  • 1 tbsp of jerk seasoning
  • ½ cup of vinegar
  • 2-3 eggs, beat
  • 1 green pepper
  • 2 red onions, chopped
  • 1 mango, chopped
  • ¼ cup of fresh mint, chopped
  • 1 cup of soy
  • salt and pepper

Directions:

  1. Set aside the oil. Combine all the remaining ingredients in a plastic bag and refrigerate them for 24 hours.
  2. Remove the sea bass from the bag after 24 hours.
  3. Roll them in egg and flour.
  4. Fry it in 2 inches of vegetable oil in a deep pan until browned.
Serves: 5-6 persons

 

 

 

Jamaican Shrimp

Ingredients:

  • 2 lbs of shrimp, cleaned and peeled
  • 1 ½ tbsp of jerk seasoning
  • 2 tbsp of brown sugar
  • 4 tbsp of soy sauce
  • 4 tbsp of lime juice
  • ¼ cup of ginger, grated
  • 4 tbsp of olive oil

Directions:

  1. Stir-fry all the ingredients together until the shrimp is well cooked.
  2. Serve with rice and lime wedges.

Serves: 4-5 persons

We'll teach you how to #LiveTo100!

Join our newsletter!

Accessibility Policy| Terms Of Use| Privacy Policy| Advertise with Us| Contact Us| Newsletter

RSS| Sitemap| Careers

Mamas Health Inc. does not provide medical advice, diagnosis or treatment and use of this website constitutes acceptance of the Terms of Use.

©2000 - 2017 MamasHealth, Inc.™. All rights reserved