MamasHealth.com Home Healthy Vegetarian Recipes Artichoke pizza Artichoke stir fry Bell pepper cous cous Black beans and rice Blt Salad Blue cheese wrap Bourbon carrots Caribbean pink beans Crockpot chili Double baked potatos Easy bake fries Eggplant parmesean Garlic herb stir fry Green bean casserole Green beans & almonds Green curry stir fry Grilled eggplant New Orleans red beans Oven fried yucca Pecorino peppers Roasted bell peppers Sauteed collard greens Scrambled tofu Spring thyme medley Squash bake Stuffed chayotes Stuffed zucchini Sweet potatoes Tofu veggie bake Vegetable bake Vegetable quiche Vegetable soup Vegetarian lasagna Vegetarian pizza Vegetarian spaghetti Walnut potatoes Links   Email Mama Appetizer Recipes Beverage Recipes Bread Recipes Breakfast Recipes Burger Recipes Butter Recipes Casserole Recipes Chicken Recipes Crockpot Recipes Dessert Recipes Egg Recipes Jamaican Recipes Jelly Recipes Pickled Recipes Pasta Recipes Pizza Recipes Rice Recipes Salad Recipes Sauce Recipes Seafood Recipes Shake Recipes Soup Recipes Thai Recipes Tofu Recipes Turkey Recipes Vegetarian Recipes Essential cookware Wine info Mama's Kitchen Dilemmas Earth friendly products	Artichoke and Red Pepper Whole-Wheat Pizza From the book Weight Watchers Simply the Best Italian: More than 250 Classic Recipes from the Kitchens of Italy by Weight Watchers Ingredients: ½ cup plus 1 tablespoon warm (105-115° F) water ½ teaspoon sugar 1 (¼ ounce packet) active dry yeast 1 cup bread flour ½ cup whole-wheat flour ¼ teaspoon salt 2 cups drained canned or thawed frozen artichoke hearts, chopped 1 red bell pepper, seeded and julienned 1 tablespoon olive oil 2 ounces Gorgonzola cheese, crumbled (about ½ cup) Freshly ground black pepper, to taste Instructions: To make the dough, combine the water and sugar in a small bowl. Whisk in the yeast and let stand until foamy, about 5 minutes. Combine both flours and half of the salt in a food processor. With the machine running, scrape the yeast mixture through the feed tube. After the dough forms a ball, continue to run about 30 seconds to knead. Spray a large bowl with non-stick spray; put the dough in the bowl. Cover tightly with plastic wrap and let rise in a warm spot until it doubles in size, about 1 hour. Work the dough into a 12-inch circle on a nonstick baking sheet or pizza pan. Cover loosely and return to the warm spot for 30 minutes. Preheat the oven to 500°F. Combine the artichokes, bell pepper, oil, and the remaining salt. Spoon over the dough; sprinkle with the cheese and pepper. Bake until the crust is ligfhtly browned, about 10 minutes. Per serving: 197 calories 6 g Total Fat 2 g Saturated Fat 9 mg Cholesterol 237 mg Sodium 30 g Total Carbohydrates 4 g Dietary Fiber 8 g Protein 73 mg Calcium Points per serving: 4	Conflicts with step-children Dealing with a stubborn husband or boyfriend Save money in the kitchen $900 MamasHealth Scholarship Laughter and stress
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