Link to MamasHealth.com

Vegetarian Recipes

Artichoke pizza
Artichoke stir fry
Bell pepper cous cous
Black beans and rice
Blt Salad
Blue cheese wrap
Bourbon carrots
Caribbean pink beans
Crockpot chili
Double baked potatos
Easy bake fries
Eggplant parmesean
Garlic herb stir fry
Green bean casserole
Green beans & almonds
Green curry stir fry
Grilled eggplant
New Orleans red beans
Oven fried yucca
Pecorino peppers
Roasted bell peppers
Sauteed collard greens
Scrambled tofu
Spring thyme medley
Squash bake
Stuffed chayotes
Stuffed zucchini
Sweet potatoes
Tofu veggie bake
Vegetable bake
Vegetable quiche
Vegetable soup
Vegetarian lasagna
Vegetarian pizza
Vegetarian spaghetti
Walnut potatoes

Links 

Promote your product

Appetizer Recipes
Beverage Recipes
Bread Recipes
Breakfast Recipes
Burger Recipes
Butter Recipes
Casserole Recipes
Chicken Recipes
Crockpot Recipes
Dessert Recipes
Egg Recipes
Jamaican Recipes
Pickled Recipes
Pasta Recipes
Pizza Recipes
Rice Recipes
Salad Recipes
Sauce Recipes
Seafood Recipes
Shake Recipes
Soup Recipes
Thai Recipes
Tofu Recipes
Turkey Recipes
Vegetarian Recipes

Essential cookware

Wine

 

Artichoke and Red Pepper Whole-Wheat Pizza

From the book Weight Watchers Simply the Best Italian: More than 250 Classic Recipes from the Kitchens of Italy

by Weight Watchers

Ingredients:

  • ½ cup plus 1 tablespoon warm (105-115° F) water
  • ½ teaspoon sugar
  • 1 (¼ ounce packet) active dry yeast
  • 1 cup bread flour
  • ½ cup whole-wheat flour
  • ¼ teaspoon salt
  • 2 cups drained canned or thawed frozen artichoke hearts, chopped
  • 1 red bell pepper, seeded and julienned
  • 1 tablespoon olive oil
  • 2 ounces Gorgonzola cheese, crumbled (about ½ cup)
  • Freshly ground black pepper, to taste

Instructions:

  1. To make the dough, combine the water and sugar in a small bowl.
  2. Whisk in the yeast and let stand until foamy, about 5 minutes.
  3. Combine both flours and half of the salt in a food processor.
  4. With the machine running, scrape the yeast mixture through the feed tube.
  5. After the dough forms a ball, continue to run about 30 seconds to knead.
  6. Spray a large bowl with non-stick spray; put the dough in the bowl.
  7. Cover tightly with plastic wrap and let rise in a warm spot until it doubles in size, about 1 hour.
  8. Work the dough into a 12-inch circle on a nonstick baking sheet or pizza pan.
  9. Cover loosely and return to the warm spot for 30 minutes.
  10. Preheat the oven to 500°F.
  11. Combine the artichokes, bell pepper, oil, and the remaining salt.
  12. Spoon over the dough; sprinkle with the cheese and pepper.
  13. Bake until the crust is lightly browned, about 10 minutes.

Per serving:

197 calories
6 g Total Fat
2 g Saturated Fat
9 mg Cholesterol
237 mg Sodium
30 g Total Carbohydrates
4 g Dietary Fiber
8 g Protein
73 mg Calcium

Points per serving: 4

Healthy benefits of Artichokes

We'll teach you how to #LiveTo100!

Join our newsletter!

Accessibility Policy| Terms Of Use| Privacy Policy| Advertise with Us| Contact Us| Newsletter

RSS| Sitemap| Careers

Mamas Health Inc. does not provide medical advice, diagnosis or treatment and use of this website constitutes acceptance of the Terms of Use.

©2000 - 2017 MamasHealth, Inc.™. All rights reserved