MamasHealth.com Home Egg Recipes Asparagus eggs Bacon & cheese soufflé Deviled eggs Eggs florentine Egg muffin Ham & cheese egg bake Ham frittata Italian omelet Mango omelet Onion frittata Parmasan soufflé Scrambeled egg white Scrambled eggs & salsa Three cheese bake Three herb omelet Tex-mex scramble Zucchini egg bake Links   Email Mama Cooking with eggs Appetizer Recipes Beverage Recipes Bread Recipes Breakfast Recipes Burger Recipes Butter Recipes Casserole Recipes Chicken Recipes Crockpot Recipes Dessert Recipes Egg Recipes Jamaican Recipes Pickled Recipes Pasta Recipes Pizza Recipes Rice Recipes Salad Recipes Sauce Recipes Seafood Recipes Shake Recipes Soup Recipes Thai Recipes Tofu Recipes Turkey Recipes Vegetarian Recipes Egg Substitutes Freezing tips Mama's Kitchen Dilemmas Inexpensive Ovens	Diced Ham & Cheese Frittata Ingredients: 4 eggs 1 Tbsp. water ½ cup Shredded Cheddar Cheese ½ cup chopped green pepper ½ cup diced ham Directions: Spray 8-inch microwavable pie plate with cooking spray. Add eggs and water; beat with wire whisk until well blended. Sprinkle with cheese, ham and green pepper. Microwave on high 6 min. or until eggs are set and cheese is melted       Cheesy Ham & Potato Frittata Ingredients: 1/2 cup milk 1 pkg. (10.23 oz.) Cheesy Au Gratin Potatoes 2 cups chopped ham 1 small onion, chopped (about 1/2 cup) 1/2 of a medium green pepper, chopped (about 1/2 cup) 5 eggs, lightly beaten Directions: Combine 1-3/4 cups hot water, milk, Seasoned Potatoes, ham, onion and green pepper in large skillet. Bring to boil on medium-high heat. Reduce heat to medium-low; simmer 12 to 15 minutes or until potatoes are tender, stirring occasionally. Stir in Cheese Sauce until well blended. Add eggs; mix well. Reduce heat to low; cover. Cook 15 minutes or until set in center. Let stand 5 minutes before cutting into 5 wedges to serve.	Sign up for our Email Newsletter For Email Marketing you can trust
	Hot Topics: Domestic Violence: A pre-existing condition? Serena: The wanna be vegetarian Personal Story: How I recovered from my Eating Disorder Mama wants to help: Food Bank programs and shelter assistance Lucy Goes Green: Talk dirty to me How to avoid Swine Flu What no one will tell you about tummy tuck surgery Mama's favorite item of the week: Trees for the Future Foods for weight loss Win a Gift Bag filled with Goodies from Stonyfield
	Information obtained from MamasHealth.com™ should not be used as a substitute for professional medical care or attention by a qualified practitioner, nor should it be inferred as such. Always check with your doctor if you have any questions or concerns about a specific condition. Use of this web site constitutes acceptance of the Terms of Use. Contact us: PO Box 2170, Pasadena, CA 91102-2170 ©2000 - 2009 MamasHealth, Inc.™. All rights reserved