MamasHealth.com Home Dessert Recipes Apple crisp Apple raspberry torte Apple tart Apricot mousse Banana mousse Bread pudding Fruit compote Gelatin surprise Ice cream mix Lemon bars Lemon ice cream Merlot sorbet Nut rolls Peanut butter balls Peppermint pretzel Picnic fruit Pumpkin rolls Raspberry sherbet Scotchie bars Sweet potato custard Walnut brownies Delicious Cakes Delicious Cookies Delicious Pies Links   Email Mama Appetizer Recipes Beverage Recipes Bread Recipes Breakfast Recipes Burger Recipes Butter Recipes Casserole Recipes Chicken Recipes Crockpot Recipes Dessert Recipes Egg Recipes Jamaican Recipes Pickled Recipes Pasta Recipes Pizza Recipes Rice Recipes Salad Recipes Sauce Recipes Seafood Recipes Shake Recipes Soup Recipes Thai Recipes Tofu Recipes Turkey Recipes Vegetarian Recipes Egg Substitutes Freezing tips Wine info Food Delivery Programs Inexpensive Ovens Mama's Kitchen Dilemmas	Walnut Brownies Ingredients 6 ounces semisweet chocolate ½ cup hot water 4 egg whites 1 teaspoon vanilla extract 2/3 cup granulated sugar 1 ½ cups all-purpose flour 1 teaspoon baking powder ½ cup chopped walnuts Directions Preheat the oven to 350°F. Spray an 8x8-inch cake pan with nonstick cooking spray. In a large heatproof bowl set over simmering water, melt the chocolate with the hot water, stirring until smooth. Makes 16 servings. Serving size: 2 x 2 inch piece. Nutrition Facts Per Serving: Calories 155   Sodium 46 mg Total fat 6 g   Calcium 26 mg Saturated fat 2 g   Magnesium 22 mg Cholesterol 0 mg   Potassium 80 mg Carbohydrates 25 g   Protein 3 g Fiber 1 g       Source: NHLBI.	Sign up for our Email Newsletter For Email Marketing you can trust
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