Crockpot Cous Cous

Ingredients:

• 2 1/2 cups of cous cous
• 1 can of stewed tomatoes
• 1 leek, chopped
• 1 can of chickpeas, strained and washed
• 2 cloves of garlic, chopped
• 2 cups of red and yellow bell peppers, chopped
• fresh basil and oregano
• salt and pepper

Directions:

1. Add all the ingredients to the crockpot, except for the cous cous.
2. Simmer on high for 1 hour.
3. Add the cous cous and simmer on low for 2 hours.

Crockpot Salsa Dip

First step ingredients

• 2 (8 oz) cans of stewed tomatoes
• 4 cloves of garlic, chopped
• 1 onion, chopped
• 4 jalapeno peppers, chopped
• 2 tbsp of cilantro, freshly chopped
• 6 Roma tomatoes, chopped

Second step ingredients

• 1 lb of ground beef
• 1 onion, chopped
• 2 1/2 lbs of Velveeta cheese
• 1/4 cup of cream
• 1 can of cream of broccoli soup

Directions:

1. Add the first step ingredients and simmer for 2 hours.
2. Add the second step ingredients and simmer on low for another 3 hours.
3. Serve with tortilla chips.

Crockpot Beef Stew

Ingredients:

• 1 1/2 lb cut of beef
• 4 cups of beef stock
• 1 1/4 lbs of mushrooms, washed and chopped
• 3 tbsp of flour
• 1 1/2 onions, chopped
• 1 can of tomato paste
• 2 turnips, chopped
• 1 parsnip, chopped
• 3 carrots, chopped
• 1 cup of frozen peas
• 2 sweet potatoes, peeled and chopped
• 3 cloves of garlic, chopped
• salt and pepper

Directions:

1. Add all the ingredients to a crockpot and simmer them on low for 7 hours.
2. Add salt and pepper to taste.

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