MamasHealth.com Home Cooking Tips Cooking fruit Cooking terms Cooking tips Cooking tools Done? Essential cookware Freezing tips Ingredient substitutions Metric conversion chart Microwaving plastic Oven tips Types of steak Links   Email Mama Guilt-Free Desserts Snacks for any Diet Sneak Fruit into Meals Appetizer Recipes Beverage Recipes Bread Recipes Breakfast Recipes Burger Recipes Butter Recipes Casserole Recipes Chicken Recipes Crockpot Recipes Dessert Recipes Egg Recipes Jelly Recipes Pickled Recipes Pasta Recipes Pizza Recipes Rice Recipes Salad Recipes Sauce Recipes Seafood Recipes Shake Recipes Soup Recipes Thai Recipes Tofu Recipes Turkey Recipes Vegetarian Recipes Egg Substitutes Wine info Mama's Kitchen Dilemmas Inexpensive Ovens	Metric Conversion Chart Volume Measurements (Dry) 1/8 teaspoon = .05mL 1/4 teaspoon = 1 mL 1/2 teaspoon = 2 mL 3/4 teaspoon = 4 mL 1 teaspoon = 5 mL 1 tablespoon = 15mL 2 tablespoons = 30mL 1/4 cup = 60 mL 1/3 cup = 75 mL 1/2 cup = 125 mL 2/3 cup = 150 mL 3/4 cup = 175 mL 1 cup = 250 mL 2 cups = 500 mL = 1 pint 3 cups = 750 mL 4 cups = 1 L = 1 quart Volume Measurements (Fluid) 1 fluid ounce = 2 tablespoons = 30 mL 4 fluid ounces = 1/2 cup = 125 mL 8 fluid ounces = 1 cup = 250 mL 12 fluid ounces = 1 1/2 cups = 375 mL 16 fluid ounces = 2 cups = 500 mL Oven Temperatures 250ºF = 120ºC 275ºF = 140ºC 300ºF = 150ºC 325ºF = 160ºC 350ºF = 180ºC 375ºF = 190ºC 400ºF = 200ºC 425ºF = 220ºC 450ºF = 230ºC	Win a $100 Visa Gift Card Save money in the kitchen Sponsor a contest on MamasHealth.com
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