Link to MamasHealth.com

 

Chicken Mozzarella Cheese

Ingredients:

  • 4 whole chicken breasts (boneless)
  • 4 egg substitutes
  • Italian bread crumbs
  • ¾ c. margarine
  • ½ c. fresh mushrooms
  • 1 c. Mozzarella cheese

Directions:

  1. Preheat oven to 325 degrees F.
  2. Slice breasts into serving size pieces.
  3. Place chicken in egg substitute for 1 hour.
  4. Refrigerate.
  5. Saute mushrooms and set aside.
  6. Roll chicken pieces in bread crumbs and fry in margarine until brown (10 minutes).
  7. Place chicken in 9 x 13 dish and put mushrooms on top.
  8. Bake for 10 to 15 minutes.
  9. Then add cheese on top.
  10. Put chicken back in oven until cheese melts.

 

 

 

Microwave Chicken Divan

Ingredients:

  • 2 whole chicken breasts, split
  • 2 (10 oz.) pkgs. frozen broccoli spears
  • 4 oz. reduced-fat or light pasteurized processed cheese
  • 1 can (10-11 oz.) low-fat, low-sodium cream of mushroom soup
  • 1/2 tsp. salt
  • 1/4 tsp. rosemary
  • 1/8 tsp. pepper
  • 1 tsp. Worcestershire sauce
  • 2 tbsp. dry sherry or chicken broth
  • Paprika

Directions:

  1. Place chicken breasts in 12 x 8 inch microwave-safe baking dish. Cover with waxed paper. Microwave on medium 12 to 14 minutes or until tender; uncover and allow to cool.
  2. Microwave broccoli on high power in packages 8 to 9 minutes or until thawed.
  3. Drain and set aside.
  4. Remove chicken from baking dish.
  5. Remove skin and bones; cut chicken into pieces.
  6. Arrange broccoli in baking dish and top with chicken.
  7. Crumble cheese over chicken.
  8. Combine soup, salt, rosemary, pepper, Worcestershire sauce, and sherry; pour over chicken.
  9. Sprinkle with paprika.
  10. Microwave on high power uncovered 8 minutes.
  11. Microwave at medium power 4 to 6 minutes or until heated in center.

120x600 Free Shipping on $175

Email Newsletter icon, E-mail Newsletter icon, Email List icon, E-mail List icon Sign up for our Email Newsletter
For Email Marketing you can trust

 

Hot Topics:

Domestic Violence: A pre-existing condition?

Serena: The wanna be vegetarian

Personal Story: How I recovered from my Eating Disorder

Mama wants to help: Food Bank programs and shelter assistance

Lucy Goes Green: Talk dirty to me

How to avoid Swine Flu

What no one will tell you about tummy tuck surgery

Mama's favorite item of the week: Trees for the Future

Foods for weight loss

Win a Gift Bag filled with Goodies from Stonyfield

Information obtained from MamasHealth.com™ should not be used as a substitute for professional medical care or attention by a qualified practitioner, nor should it be inferred as such. Always check with your doctor if you have any questions or concerns about a specific condition.

Use of this web site constitutes acceptance of the Terms of Use.
Contact us: PO Box 2170, Pasadena, CA 91102-2170

©2000 - 2009 MamasHealth, Inc.™. All rights reserved

Link to MamasHealth.com