Link to MamasHealth.com

 

Chicken Stir Fry

Ingredients:

  • 6 boneless skinless chicken breasts, cut into bite-size cubes
  • 1 pkg. Lipton golden soup recipe mix
  • 1 c. broccoli, chopped
  • 1 c. carrots, chopped
  • 1 sm. onion, diced
  • 1 tsp. salt, 1 tsp. pepper and 1 tsp. garlic powder, to taste
  • 2 tbsp. olive oil
  • 1 c. chicken broth
  • 2 eggs

Directions:

  1. In large skillet or wok, sauté chicken until brown in olive oil.
  2. Add vegetables, spices and eggs; sauté until vegetables are tender. Be careful not to overcook.
  3. Scramble eggs in the vegetable mixture.
  4. Add chicken broth and Lipton soup mix, cover and simmer under low heat for 25 minutes.
  5. Serve over rice.

Serves 6 persons

 

 

 

Baked Almond Chicken

Ingredients:

  • 3 c. chopped, cooked chicken
  • 1 ½ c. celery slices
  • 1 c. light or fat-free mayonnaise
  • ½ c. slivered almonds, toasted
  • 1 c. grated Swiss cheese
  • Salt and pepper to taste (1 tsp. each)

Directions:

  1. Heat oven to 350 degrees F.
  2. Combine chicken, celery, Mayonnaise, ¼ c. almonds, cheese and salt and pepper.
  3. Mix lightly and place into baking dish.
  4. Sprinkle with remaining almonds and bake for 25 minutes.

120x600 Free Shipping on $175

Email Newsletter icon, E-mail Newsletter icon, Email List icon, E-mail List icon Sign up for our Email Newsletter
For Email Marketing you can trust

 

Hot Topics:

Domestic Violence: A pre-existing condition?

Serena: The wanna be vegetarian

Personal Story: How I recovered from my Eating Disorder

Mama wants to help: Food Bank programs and shelter assistance

Lucy Goes Green: Talk dirty to me

How to avoid Swine Flu

What no one will tell you about tummy tuck surgery

Mama's favorite item of the week: Trees for the Future

Foods for weight loss

Win a Gift Bag filled with Goodies from Stonyfield

Information obtained from MamasHealth.com™ should not be used as a substitute for professional medical care or attention by a qualified practitioner, nor should it be inferred as such. Always check with your doctor if you have any questions or concerns about a specific condition.

Use of this web site constitutes acceptance of the Terms of Use.
Contact us: PO Box 2170, Pasadena, CA 91102-2170

©2000 - 2009 MamasHealth, Inc.™. All rights reserved

Link to MamasHealth.com