Link to


Grilled Chicken Sandwiches


  • 4 chicken breasts, boneless, skinless, tenderized and grilled or boiled
  • 1 avocado, sliced
  • 1 red bell pepper, grilled
  • 4 tbsp of curry mayonnaise
  • 4 toasted buns, preferably an artisan bread
  • 1 tomato, sliced
  • 1 red onion, grilled
  • salt and pepper


  1. Assemble the sandwiches.
  2. Add to the bun, the curry mayonnaise, the avocado, then bell pepper, chicken breast, tomato and grilled onion.
  3. Add salt and pepper to taste.
  4. Stab the sandwiches with toothpicks to hold them together.

Serves: 4 persons




Apricot and Almond Baked Chicken


  • 6 chicken legs
  • 5 apricots, sliced
  • 20 grapes, halved
  • 1/2 cup of almonds, chopped
  • 1/2 cup of dry white wine
  • 4 tbsp of olive oil
  • salt and pepper
  • 1 tsp of coriander


  1. Preheat oven to 325 degrees F.
  2. Add all ingredients to a baking dish.
  3. Marinate the chicken in the ingredients for 2 hours.
  4. Place the baking pan in a 325-degree oven for 10-15 minutes.

Serves: 4-6 persons

We'll teach you how to #LiveTo100!

Join our newsletter!

Accessibility Policy| Terms Of Use| Privacy Policy| Advertise with Us| Contact Us| Newsletter

RSS| Sitemap| Careers

Mamas Health Inc. does not provide medical advice, diagnosis or treatment and use of this website constitutes acceptance of the Terms of Use.

©2000 - 2017 MamasHealth, Inc.™. All rights reserved