MamasHealth.com Home Casserole Recipes Asparagus Broccoli rice Cheese broccoli Low-fat chile relleno Green bean Grits Hash brown Italian vegetable Porcini and pomodori Potato ham Pumpkin Salsa beef Squash Sweet potato Tator tot Tuna Tuna chow mein Links   Email Mama Appetizer Recipes Beverage Recipes Bread Recipes Breakfast Recipes Burger Recipes Butter Recipes Casserole Recipes Chicken Recipes Crockpot Recipes Dessert Recipes Egg Recipes Jamaican Recipes Jelly Recipes Pickled Recipes Pasta Recipes Pizza Recipes Rice Recipes Salad Recipes Sauce Recipes Seafood Recipes Shake Recipes Soup Recipes Thai Recipes Tofu Recipes Turkey Recipes Vegetarian Recipes Cooking tips Food Delivery Programs Ingredient Substitutions Inexpensive Ovens Types of Steak Wine info	Potato and ham casserole Ingredients: 2 tbsp. margarine 2 tbsp. flour 2 tsp. salt 2 c. skim milk 6 c. raw sliced potatoes 1-2 c. diced ham turkey ham Directions: Preheat oven to 350 degrees F. Melt margarine, stir in flour and salt. Add milk slowly and stir until mixture thickens. Add potatoes slowly and continue to stir until mixture boils again. Add diced turkey ham. Put in greased casserole and bake at 350 degrees for 35 minutes or until potatoes are tender.       Spinach casserole Ingredients: 2 pkgs. frozen chopped spinach 1 pkg. dry onion soup mix 1 can mushroom soup 1 c. low-fat or fat-free Cheddar cheese, grated 1 c. low-fat or fat-free ricotta cheese Directions: Preheat oven to 350 degrees F. Cook spinach according to directions on box. Drain very well. Combine drained spinach with the onion soup mix, the mushroom soup and 1/2 cup of each kind of cheese. Put this mixture into greased casserole dish. Bake at 350 degrees for about 10 minutes to melt cheese. Combine remaining cheeses to top of casserole.	Win a $100 Visa Gift Card Save money in the kitchen Win a glucose monitor
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