MamasHealth.com Home Casserole Recipes Asparagus Broccoli rice Cheese broccoli Low-fat chile relleno Green bean Grits Hash brown Italian vegetable Porcini and pomodori Potato ham Pumpkin Salsa beef Squash Sweet potato Tator tot Tuna Tuna chow mein Links   Email Mama Appetizer Recipes Beverage Recipes Bread Recipes Breakfast Recipes Burger Recipes Butter Recipes Casserole Recipes Chicken Recipes Crockpot Recipes Dessert Recipes Egg Recipes Jamaican Recipes Jelly Recipes Pickled Recipes Pasta Recipes Pizza Recipes Rice Recipes Salad Recipes Sauce Recipes Seafood Recipes Shake Recipes Soup Recipes Thai Recipes Tofu Recipes Turkey Recipes Vegetarian Recipes Cooking tips Food Delivery Programs Ingredient Substitutions Inexpensive Ovens Types of Steak Wine info	Green bean casserole Ingredients: 1 ½ tbsp. margarine 3 tbsp. all-purpose flour 1 ½ c. skim milk 3-4 tsp. dry ranch dressing mix ½ tsp. black pepper 1 ½ lbs. fresh green beans, cooked until crisp-tender 2 c. toasted bread crumbs Directions: For cream sauce, melt margarine in a small saucepan over low heat. Stir in flour and cook for 2 minutes, stirring constantly. Using a whisk, stir in milk and bring to a boil. Continue to heat for another two minutes, stirring with whisk constantly (sauce should begin to thicken). Stir in dressing mix and black pepper; set aside. Preheat oven to 350 degrees F. Combine green beans and white sauce in a 1 1/2 –quart casserole dish. Sprinkle bread crumbs over casserole. Bake uncovered 20-30 minutes or until heated through.       Corn Casserole Ingredients: 1 can cream-style corn (15 oz.) 2 eggs (beaten) ½ cup grated parmesan cheese A couple of crackers, crumbled 1 Tbsp. butter Directions: Preheat oven to 350 degrees. Spray a 9x9 casserole dish with Pam. Combine corn, beaten eggs and parmesan cheese. Pour mixture into casserole dish and sprinkle with cracker crumbs. Place small pieces of butter on top. Bake at 350 degrees for 50-60 minutes. Makes 4-6 serving	Conflicts with step-children My battle with migraines: A true personal story Save money in the kitchen $900 MamasHealth Scholarship
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