the book Weight
Watchers Simply the Best by Weight Watchers
likes to bake a batch of muffins on the weekend and freeze them for the hectic
¼ cups all-purpose flour
½ teaspoons double-acting baking powder
½ teaspoons baking soda
cup unsweetened applesauce
cup canola oil
very ripe bananas, mashed
cup skim buttermilk
cup semisweet chocolate chips
the oven to 350° F.
- Line eighteen 2 ¾" muffin cups with paper
a medium bowl, combine the flour, baking powder and baking soda.
a large bowl, with an electric mixer at medium speed, beat the sugar, applesauce,
eggs and oil until frothy.
- With the mixture at low speed, alternately add the
bananas and buttermilk with the flour mixture; until just combined (do not
in the chocolate chips.
the batter into the cups, filling each about two-thirds full.
until golden and a toothpick inserted in the center comes out clean, 20-25 minutes.
- Remove from the cups and cool completely on a rack.
5 g Total Fat
1 g Saturated Fat
24 mg Cholesterol
161 mg Sodium
23 g Total Carbohydrate
1 g Dietary Fiber
3 g Protein
Per Serving: 3