MamasHealth.com Home Appetizer Recipes Artichoke dip Black bean salsa Bruschetta with garlic Buttery carrots Candied brussel sprouts Corn nachos Crab dip Mint cantaloupe Spinach quiche Quiche Simple Quiche Stuffed rice balls Stuffed tomatoes Zucchini Cakes Links Email Mama Appetizer Recipes Beverage Recipes Bread Recipes Breakfast Recipes Burger Recipes Butter Recipes Casserole Recipes Chicken Recipes Crockpot Recipes Dessert Recipes Egg Recipes Jamaican Recipes Pickled Recipes Pasta Recipes Pizza Recipes Rice Recipes Salad Recipes Sauce Recipes Seafood Recipes Shake Recipes Soup Recipes Thai Recipes Tofu Recipes Turkey Recipes Vegetarian Recipes Egg Substitutes Meat Substitutes Tips for healthy holiday meals Cooking tips Wine info Inexpensive Ovens Mama's kitchen dilemmas	Crab dip Ingredients: 1 stick margarine 2 (8 oz.) pkgs. low-fat or fat-free cream cheese 1 can crab with juice Green onions, chopped Melba rounds Directions: Melt butter and cream cheese in a double boiler. Add crab and a little green onion to the double boiler. Heat. Before serving, garnish with green onions. Serve with Melba rounds. Serves 8 persons     Fruit dip Ingredients: 8 oz. low-fat or fat-free cream cheese Small jar marshmallow cream 1 tbsp. Splenda 1 or 2 drops food coloring, optional (red works best) Fruit Directions: Soften cream cheese and mix well with the marshmallow cream. Add Splenda and food coloring if desired. Add fruit (Very good with strawberries, pineapple, apples, cantaloupe, honeydew melon or grapes.)	Sign up for our Email Newsletter For Email Marketing you can trust
	Hot Topics: Domestic Violence: A pre-existing condition? Serena: The wanna be vegetarian Personal Story: How I recovered from my Eating Disorder Mama wants to help: Food Bank programs and shelter assistance Lucy Goes Green: Talk dirty to me How to avoid Swine Flu What no one will tell you about tummy tuck surgery Mama's favorite item of the week: Trees for the Future Foods for weight loss Win a Gift Bag filled with Goodies from Stonyfield
	Information obtained from MamasHealth.com™ should not be used as a substitute for professional medical care or attention by a qualified practitioner, nor should it be inferred as such. Always check with your doctor if you have any questions or concerns about a specific condition. Use of this web site constitutes acceptance of the Terms of Use. Contact us: PO Box 2170, Pasadena, CA 91102-2170 ©2000 - 2009 MamasHealth, Inc.™. All rights reserved