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What is Premature Ejaculation? Premature ejaculation is characterized by an inability to delay ejaculation to a point when it is mutually desirable for both partners. Premature ejaculation is one of the most common sexual problems. It is rarely caused by a physical or structural problem. Chronic premature ejaculation may be a sign of anxiety or depression. How to enjoy sex with premature ejaculation. What Causes Premature Ejaculation? The exact cause of premature ejaculation is unknown. However, it is often occurs when there is anxiety and/or Anxiety and over stimulation often occur early in a relationship. Premature ejaculation is less likely to occur if the couple knows each other well; feels comfortable with one another; both partners are consenting; in a comfortable, relaxed and private setting; and after contraception issues have been discussed. Negative feelings such as guilt may also contribute to premature ejaculation. How to talk to your partner about premature ejaculation. Can Premature Ejaculation be Treated? The most common treatment for premature ejaculation is practice and relaxation. Some men try to distract themselves by thinking non-sexual thoughts to avoid becoming excited too fast. Another method of treating premature ejaculation is for a man to become more intuned to his body. Once a man is more intuned with his body, its sensations and the feelings leading up to orgasm, he will be able to better predict when an orgasm will occur. Communication is also an important factor in controlling premature ejaculation. Let your partner know when you are getting close and what you can and cannot handle.
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