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Wheatgrass juice

What is Wheatgrass?

Wheatgrass is a term used for the agropyron plant. The agropyron plant is closely related to wheat, but looks like typical lawn grass when in early stages. Wheatgrass can be grown very easily at home. You can purchase small flats of wheatgrass at your local nursery or at a health food store.

Health benefits of wheatgrass juice

Wheatgrass juice is also an excellent source for calcium, iron, magnesium, sodium, sulphur, cobalt, and zinc. Two ounces of fresh wheatgrass juice contains about the same amount of vitamins and minerals in 1 serving of organic vegetables or the energy boost of two cups of coffee.

Drinking wheatgrass juice can also aid with weight loss. The nutritional value of wheatgrass is so high that once you've had about two glass fills, you won't have the urge to keep eating.

Wheatgrass juice can also cleanse your body free from toxins. However, be careful when your using wheatgrass juice to cleanse your body. Wheatgrass juice is such a powerful cleanser that it may start an immediate reaction with toxins and mucus in the stomach and cause nausea.

Wheatgrass juice helps reduce high blood pressure. It helps reduce blood pressure because it reduces toxins in the body and supplies the blood with iron. Wheatgrass juice can also dissolve scars that are formed in the lungs from breathing acidic gasses.

Study shows that drinking wheatgrass juice can have a big effect on neutralizing odors coming from the mouth from food, beverages, and tobacco. Wheatgrass juice also reduces odors from perspiration due to physical exercise, nervousness, and menstrual odors.

Where to buy wheatgrass juice

Wheatgrass juice is available at most Whole food stores, Jamba Juice. If you are unable to buy fresh juice, you can buy wheatgrass powder and add it to your favorite drink.

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