What are Running Shorts?
Running shorts are shorts specifically designed to provide support for runners. They are usually short in length and made of lightweight material.
Finding Running Shorts that are Best for You
The first step in finding running shorts that suit you is to determine your needs. Do you want to carry items (energy bars, keys, energy gels) in your short pockets? Do your inner thighs chafe when you run? If your inner thighs tend to chafe when you run, you may need to wear longer shorts. Will you be running at night? If you run at night, you may need to wear shorts with reflective colors. Will you be running in wet weather? If you run in wet weather, you may need waterproof shorts.
Once you determine your needs, you can start looking for shorts that meet your needs.
Make sure you try on different sizes, brands, and models.
Running Shorts Features
There are many types of running shorts. For optimal running, it is very important to find pairs of shorts that best suit you.
Some features to consider:
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