Finding a Watch that is right for You?

The first step in finding a watch that suits you is to determine your needs. For example, if you want to know how fast you run, you probably need a watch that calculates speed. If you often get lost while running, you probably need a watch that has a GPS system.

Once you determine your needs, you can start looking for a watch that best suits you.

Make sure you try on different sizes, brands, and models.

Watches are a great tool for runners to:

• Measure time
• Calculate their speed
• Stay in their target range of performance
• Directly access their heart rate

Heart Rate Monitor Features

Watches offer several features. They types of features you need will depend on the kind of workouts you perform and your types of statistics you want to record.

Some features to consider when buying a watch:

• Compass
• Altimeter
• Barometer
• Heart-rate monitor
• Time-distance computer
• Thermometer
• Calorie counter
• Multiple alarms
• GP's unit
• Weight of watch
• Replaceable battery
• Solar power with backup battery
• Back light

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